#Sleep specialist joe rogan full

Learn More About Member Benefits Looking for more information about a specific topic?

#Sleep specialist joe rogan full

Members get access to our full back catalog of ‘Ask Me Anything’ (AMA) podcasts, plus all future AMA episodes (released monthly), comprehensive show notes for every podcast expisode, exclusive discounts on products I believe in, and more. To do this, our work is made entirely possible by our members, and in return, we offer exclusive content and benefits above and beyond what is available for free. It is extremely important to me to provide all of this without relying on paid advertising. This website, my podcast, and my weekly email newsletter all focus on translating the science of longevity into something accessible, digestible, and actionable for everyone. It’s a modern-day version of getting ripped off at your local mattress store.Become a Member to Receive Exclusive Content Psst… the sleep review industry is full of liars, sharks, and thieves. Getting this condition treated will have an immeasurable impact on your quality of life. Untreated sleep apnea can cause a host of problems throughout your daily life due to not getting a full, uninterrupted 8 hours of sleep. Joe Rogan, Joe Rogan Experience #1369īottom line: sleep apnea is a serious condition that you should definitely get treated.

You’re just sucking down coffee and trying to stay awake. You’re always exhausted throughout the day. People are exhausted and overworked and I think that has to apply to people with sleep apnea. Bad dietary choices, it’s very very common. But when you’re tired you make bad choices. I just felt like peanut butter and jelly. I should not have eaten but I was like ‘fuck it’ and I made myself a peanut butter and jelly sandwich at 1 AM. I came home from the Improv, it was like 1 in the morning. Because when you’re exhausted like that, like I know how I am. It also affects people’s dietary choices. He goes, ‘oh ok, thanks’, and I go ‘no really. I said ‘you gotta go to a doctor and get that checked out’. I have this thing that I have to sleep with. And I said ‘ok, let me tell you what’s going on. And he woke up and I said ‘hey man, do you know you have sleep apnea? And he’s like ‘what do you mean?’. And then finally he would jostle and catch some air. I was watching this guy lay there with his mouth open like this for a long time. I would hear ‘cccchhhhttt’ and ‘tchacha’ and I turned around and I was like ‘oh this poor bastard’.

I was on a plane once and there was a guy behind me. It goes on for years and years and years and they don’t even know about it. Joe Rogan continued the conversation by mentioning an incident he had on an airplane. It’ll like ruin everything,” the best-selling author said. It’ll fuck up your job, you won’t get hard-ons. “You’re like 50% more likely to have car accidents if you have sleep apnea. Christopher Ryan mentioned that sleep apnea can cause some negative health outcomes associated with lack of sleep. The discussion took a turn to the health risks of sleep apnea. It’s like scuba diving.” Joe Rogan on the risks of sleep apnea “ Christopher Ryan, Joe Rogan Experience #1369Īfter Joe Rogan asked him if he has a problem putting the CPAP machine on his mouth, Ryan said “No, it’s no problem. I got one of those machines and dude, I’m like sleeping again. And the throat tissues, you know the muscles, kind of contract so you can breathe again. Ever minute I was suffocating to the point where I sort of woke up. They told me 20 episodes per hour is considered severe. You take it home and put this thing in your finger and all that. This woman I was sleeping with actually counted. I have sleep apnea…I was not breathing for 20 seconds at a time. “I wanted to mention – almost as a public service – sleep apnea. On episode #1369 of the Joe Rogan Experience podcast, Christopher Ryan – author of Sex at Dawn and other books – brought up the fact that he suffers from sleep apnea. What did Christopher Ryan say about sleep apnea on JRE?